Calming PresenceI have been taking yoga classes with Vicki for almost 2 years. She has been so patient in helping me progress in my yoga skills. Her teaching method is very calming yet still promotes physical, mental and spiritual growth for the class participants. I truly look forward to every yoga class with Vicki.
--- Laura |
Encouragement
I have never tried yoga before Vicki started a class at our church. I am old and my body type would be modestly called "rotund". Vicki has always encouraged me to do what I can and try to work slowly into the exercises. She is patient, encouraging, and tries to help me understand what I am doing to, or for, my body. I have added many of her exercises to my morning exercise routine (too many back surgeries!!). Best of all, Vicki has the perfect voice. So soft and soothing. I never feel badgered or demeaned. You should try this!!
--- Ted
I have never tried yoga before Vicki started a class at our church. I am old and my body type would be modestly called "rotund". Vicki has always encouraged me to do what I can and try to work slowly into the exercises. She is patient, encouraging, and tries to help me understand what I am doing to, or for, my body. I have added many of her exercises to my morning exercise routine (too many back surgeries!!). Best of all, Vicki has the perfect voice. So soft and soothing. I never feel badgered or demeaned. You should try this!!
--- Ted